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Description
Les débutants en yoga qui ne sont pas encore très souple peuvent utiliser ce bloc pour "rapprocher le sol"
Taille haute large
Ideal for all forms of yoga and fitness including bikram
This carpet is easy to maintain and will last you a lifetime because it does not crumble
Yoga Anatomie - Tome 1 - Les muscles - Editions La Plage Homme Les débutants en yoga quiby Ray Long and Chris Macivor Translation Valentine Morizot Volume 1: Muscles Taking into account the anatomical mechanisms of their bodies gives yogis the assurance of overcoming blockages, avoiding injuries and therefore improving their practice. Technical and educational, this book contains more than 500 3D anatomical drawings, allowing you to gradually study the muscles and their functions, as well as their interactions with the bones, tendons and
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