Reality Based Personal Protection: Women's Survival DVD by Jim Wagner Rob Pincus Techniques for Developing Hands

Techniques for Developing Hands

handsprings and the butterfly kick

Among the subjects covered are Meguri (spiral movement)

the renowned Filipino martial art celebrated for its prowess in close combat and anti-weapon techniques

Reality Based Personal Protection: Women's Survival DVD by Jim Wagner Rob Pincus Techniques for Developing HandsJim Wagner introduced the term "reality based" to the martial arts world through High Risk, his column in Black Belt. Now, this system is revolutionizing the martial arts and changing the way people train. Few self defense instructors in the world can come close to Wagner's background. He's a former soldier, jailer, street cop, SWAT officer, diplomatic bodyguard and counter terrorist agent with the U. S. government. In addition, he is one of the