Modern Arnis 5 DVD Set by Bruce Chiu Vulkan International Inc -Bonus footage of BJJ class

-Bonus footage of BJJ class

Left enemy Sa teki

"The Japanese sword and Japanese swordsmanship involve a scheme that is deeply embedded in the Western world's mind

Tai Chi Health in 6 Minutes

Modern Arnis 5 DVD Set by Bruce Chiu Vulkan International Inc -Bonus footage of BJJ classModern Arnis Drills for beginner to advanced martial artists. You will learn the 12 basic strikes of Modern Arnis, Single, Double, Reverse Siniwalli and empty hand applications for each. Also covered are Abanico Drills, the 3 8 12 Drill, 3 8 5 12 12 Drill, 2 2 2 Drill and Defense techniques. Disarms and Strikes are taught both right and left handed and also empty handed. All Drills are demonstrated both static and with movement. The Forehand Side