Valériane (racine) Thé Rooibos Directions: Infuse 1 tsp in

Directions: Infuse 1 tsp in a cup of water at 95°C for 5 to 10 minutes

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Its refined intensity makes it an exceptional choice for lovers of pure matcha or lattes

Pétales de carthame

Valériane (racine) Thé Rooibos Directions: Infuse 1 tsp inDescription : Valerian is primarily used for its sedative and calming properties, particularly to treat anxiety, insomnia, and sleep disorders. Valerian roots contain valerenic acids and flavonoids, which act on the central nervous system by promoting relaxation and reducing excitability. Studies have shown that valerian may be as effective as some anti anxiety medications in relieving symptoms of anxiety. It is also used to relieve minor aches and