The Way of Kata: A Comprehensive Guide to Deciphering Martial Applications Book by Lawrence Kane & Kris Wilder Shorts Hidari Chudan Yoko Geri (Left

Hidari Chudan Yoko Geri (Left Middle Side Kick)

not on technicalities

including The Gracie Way

Featuring posable arms for self-defense drills and submission maneuvers

The Way of Kata: A Comprehensive Guide to Deciphering Martial Applications Book by Lawrence Kane & Kris Wilder Shorts Hidari Chudan Yoko Geri (LeftThe Principles for Understanding Kata are Largely Unknown Until Now The ancient masters developed kata, or "formal exercises," as fault tolerant methods to preserve their unique, combat proven fighting systems. Unfortunately, they deployed a two track system of instruction where an 'outer circle' of students unknowingly received modified forms with critical details or important principles omitted. Only the select 'inner circle' that had gained a