Systema Vol 8: Short Work DVD by Max Franz Robert Nadeau A system perfectly adapted to

A system perfectly adapted to self-defense

About Hirai Minoru: Born in Okayama Prefecture in 1903

Volume 12: ADVANCED MANTIS TRAINING DRILLS & SITUATIONAL SELF-DEFENSE SKILLS - Sifu Funk covers 2 man training drills & uses Seven Star theory for effective defense

Ryubi no Kon (劉備の棍)

Systema Vol 8: Short Work DVD by Max Franz Robert Nadeau A system perfectly adapted toSystema Seminar Series: Mastering Practical Movements with Max Franz Explore the practical techniques of strikes, knife work, and short movements in this exclusive seminar led by Max Franz, renowned for his expertise and practical approach within Systema. Overview: Discover the essence of Systema, a body technique system rooted in Russian martial arts and health methodologies refined by military experts from the Russian special forces. Emphasizing