Ukemi - The Art of Falling DVD by Bruce Bookman Book elbow Todo

elbow Todo

who seamlessly integrates Aikido and Jō techniques

Aikido—Japan's renowned traditional martial art—is still perceived as mysterious and ambiguous to those not directly involved

Single-hand front strike immobilization (Front and Rear)

Ukemi - The Art of Falling DVD by Bruce Bookman Book elbow TodoUkemi The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi The Art of Falling offers step by step instruction on the most common falls including backward rolls, forward rolls, and breakfalls highfalls. Topics: Backward rolls Forward rolls Breakfalls highfalls Practicing with an injury Philosophy of ukemi