Aikido Kobayashi Dojo DVD Series 1 Intro to Aikido by Yasuo Kobayashi Roger Machado ” Konstantin shows how to

” Konstantin shows how to tap into your first impression of a threat and to operate with accuracy and control

relaxed punches

Chapter 2 How to use “gamaku”Chapter 3 Remove the limiter of your “heart”Chapter 4 How to use “hands” and “fingers”Chapter 5 “Accept”Chapter 6 The problem of “change” and “subject”Chapter 7 Enter the “gap”

Niseshi (excerpt)

Aikido Kobayashi Dojo DVD Series 1 Intro to Aikido by Yasuo Kobayashi Roger Machado ” Konstantin shows how toIntroductory DVD for beginners, fully covering the official beginner instruction guidelines. Contents: Complete beginner guidance outline Basic structure & posture Body movements (tai sabaki) Solo exercises (one teaching movements) Striking methods Basic sword & jo swinging, etc. Detailed explanation of basic techniques by Soshihan Kobayashi Ai hanmi katate dori ikkyo, irimi nage Gyaku hanmi katate dori kokyu nage, shihonage, etc. Full demonstration