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Description
High Side Kick
-Double underhook pass for MMA
Back first
Elbow Strikes from the Side
Karate Shito Ryu Kata Vol 1 by Kunio Miyake (On Demand) Rob Biernacki High Side KickShito Ryu is one of the four major karate styles in the world and this is a complete presentation of the katas of the style. Created and developed by Grandmaster Kenwa Mabuni, Shito Ryu mixes the traditions and experiences of the ancient schools of Naha, Shuri and Tomari with a practical approach to self defense. Demonstrated by Sensei Kunio Miyake, this 5 volume set explores the Kata and the bunkai principles of the style, including hundreds of
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