Choy Lay Fut Kung Fu: Complete Combat Theory Book 1 by Chris Childs Jim Arvanitis ● Fundamentals of Contemporary Dual

● Fundamentals of Contemporary Dual Sword Kendō

187 pages

Renowned for his focus on fundamentals and central strength in his training system

Standing Rear Technique: Single-hand wrist grab

Choy Lay Fut Kung Fu: Complete Combat Theory Book 1 by Chris Childs Jim Arvanitis ● Fundamentals of Contemporary DualChoy Lay Fut Kung fu is a martial art originating from the southern provinces of China. Choy Lay Fut is a method of combat that utilizes powerful offensive techniques designed to overwhelm the opponent. Combining the knowledge gained from both his southern and northern Shaolin martial arts instructors, Chan Heung combined the benefits from both northern and southern techniques to create an offensively devastating yet incredibly nimble martial system.