Foundations: An Experience with Yogi Bhajan DVD 6: Becoming a Sage in the Aquarian Age Helio Gracie Deltoid Muscle Training

Deltoid Muscle Training

You will learn the art of the systematic attack on the nervous and/or vascular system

reverse hammer

learn combinations of techniques and how to judge maai

Foundations: An Experience with Yogi Bhajan DVD 6: Becoming a Sage in the Aquarian Age Helio Gracie Deltoid Muscle TrainingThe Kundalini Research Institute presents the Foundations Series, lectures chosen to give you a firm foundation and immerse you in the core principles and philosophies of Kundalini Yoga as taught by Yogi Bhajan." From the beginning student to the advanced yoga practitioner, these lectures, kriyas and meditations invite you to explore the roots of Kundalini Yoga and the life of a Teacher. Chosen specifically for KRIs International Teacher Training