The Street Self Defense Manual Book 2 by Nakamitsu Watanabe (Preowned) Wally Jay Systema founder

Systema founder

Exploiting opponent's vulnerability for effective strikes

combined with breathing practices to promote overall central strength

Extensive background in martial arts

The Street Self Defense Manual Book 2 by Nakamitsu Watanabe (Preowned) Wally Jay Systema founderA sequel to "The Self Defense Manual." It introduces in detail with photographs the concept and basic techniques of Ne Gata, as well as techniques using bicycle chain locks and loop locks, which are adaptations of Kusa jutsu techniques that have been passed down as an additional tradition to traditional jiu jitsu. Language: Japanese Length: 134 pages Publication date: 1995