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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
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Description
Colorado with active
Guidance and Supervision: Andrew Seffay
the essence of Japanese martial arts
in real life scenarios
Krav Maga Physical Preparation DVD 2 By Fabien Gro-Desormeaux & Michel Hoarau Shinya Aoki Colorado with activeNever seen before on Video: a specific physical preparation for Krav Maga with a rubber band. You will discover in this second volume a specific warm up, followed by a circuit training with two rubber bands resuming defense techniques of Krav Maga. The exercises are worked as if you were attacked high and then low or vice versa, with a rubber band for upper body and another one for lower body. You will work on defenses against knife attack followed by
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