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Description
Shirabe moguri gata
Turning your hips on the spot
Director Didattio of Italy Aikido Association = Japan Traditional Culture Association
Okuden no Kata Shirabe Gata
Super Grappling Techniques DVD by Shinya Aoki Mauricio Tinguinha Mariano Shirabe moguri gataShinya Aoki's Mastery of Joint Locks A Comprehensive Guide Shinya Aoki, renowned for his exceptional joint lock techniques rooted in his Judo background, shines across various disciplines like Jiu Jitsu, MMA, and grappling. Known as "Jumping Submission Master," Aoki showcases and meticulously explains the intricacies of techniques such as the flying armbar, waki gatame (armpit lock), and spinning choke. Contents: Chapter 1: Armbar (Ude Hishigi Juji
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