Sanda Chinese Boxing DVD by Olivier Marty Kiyonobu Ogasawara ensuring one’s self-defense capabilities

ensuring one’s self-defense capabilities

developed "Shintaido

Chinen Sanryo

Using tone and attitude to deter potential threats

Sanda Chinese Boxing DVD by Olivier Marty Kiyonobu Ogasawara ensuring one’s self-defense capabilitiesWhen reference is made to Sanda, we first talk about a sport: a comprehensive fists feet boxing that combines feet and fist strikes with grip and throw techniques. Inspired by the traditional techniques of Kung Fu, and originally set up for military use, Sanda is currently one of the two major forms of sports competition in wushu (Chinese martial arts) with Taolus (codified forms). In this video you will find the main specific techniques of Sanda of