17 Goju-Ryu Karate Kata DVD By Andreas Ginger Scott Rogers Zazen (Seated Meditation)

Zazen (Seated Meditation)

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Traditionally the weapons of the Wing Chun system are only introduced after mastery of the empty hand forms and Wooden Dummy training

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17 Goju-Ryu Karate Kata DVD By Andreas Ginger Scott Rogers Zazen (Seated Meditation)Goju Ryu (Japanese for hard soft style) is one of the four traditional Karate styles. It is haracterized for containing many elements from the traditional Chinese Boxing of the 17th to 19th century. The designation Goju Ryu was created by Chojun Miyagi (1888 1953). A Kobudo Master once asked one of Miyagi's best students about the name of his Martial Arts style. But he could not give a correct answer, so he came up with the name "Half Hard Style". He