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Description
your tendons
The BJJ group calls it among other things
Comprehensive training approach integrating spiritual and physical aspects
and The Soul Polishers Apprentice
The Gokyo DVD by Neil Adams Edwin Najmi your tendonsThe Gokyo, as selected by the Kodokan, lies at the very heart of Judo and is studied throughout the world by beginners and black belts alike. Comprised of 40 major throws, each are demonstrated by former World Champion Neil Adams and most are followed by competition examples. In this DVD the role of Tori, the thrower, is taken by Neil Adams, one of the most acclaimed technical fighters that Judo has ever produced. His demonstrations are shown at full
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