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Description
or first degree Black Belt
Aikido teacher André Cognard discusses Eastern traditional martial arts by exploring his own history
Wrist joint softening method
-Twist (Twist your waist)
Yang Style Tai Chi Sensing Hands Book by Stuart Olson Morihei Ueshiba or first degree Black BeltThis book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practitioners are currently familiar with three or four of the main push hands techniques; there are a variety of other 'hidden' sensing hands methods that previously have not been presented to the public. 176 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks
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