Capoeira 100% Spectacular DVD 1 by Grupo Senzala Naoya Uematsu Ante teaches how a small

Ante teaches how a small number of similar techniques can be used to defend many different attacks

he joined the Aiki Renshinkai

This DVD covers the first two volumes of Lee's fighting method--Basic Training and Self-Defense Techniques

katas Pinan 1-5 and Naihanchi

Capoeira 100% Spectacular DVD 1 by Grupo Senzala Naoya Uematsu Ante teaches how a smallMade in Brazil! By the Senzala Group Experience the beauty, power, and rhythm of CapoeiraBrazil's unique fusion of martial arts, dance, music, and acrobatics. Developed in the 16th century by enslaved Africans in Brazil, Capoeira has evolved into one of the world's most dynamic and visually captivating martial arts, blending fluid movement, athleticism, strategy, and cultural tradition. Filmed on location in Brazil and Europe, this program showcases