Shi er Xing 12 Shapes Advanced Xingyi 12 Animal Form DVD by Ken Gullette (Preowned) bab known as Catch As Catch

known as Catch As Catch Can (CACC)

Mike has gained a phenomenal amount of valuable knowledge and experience

Pass Guard Offense and Defense

defense against 2 aggressors

Shi er Xing 12 Shapes Advanced Xingyi 12 Animal Form DVD by Ken Gullette (Preowned) bab known as Catch As CatchLearn the Advanced Xingyi 12 Animal Form and 127 Self Defense Techniques from the Form! Learn this advanced Xingyi form step by step, including internal body mechanics plus 127 fighting techniques that make Hsing l such a powerful art for self defense. On this DVD you will find: * Two hours of detailed instruction. * Step by step instruction on each movement, including the internal body mechanics you need for quality Xingyiquan. * Hand strikes, kicks,