Top 10 Praying Mantis Kung Fu Techniques for Beginners DVD by Dr Wu (Preowned) Vince Quitugua and the one that “belongs”

and the one that “belongs” to the recipient

The close-quarters-combat techniques presented in this DVD are fast

Elbow bending and shoulder blade position (direction of shoulder blades and elbows)

and the universe

Top 10 Praying Mantis Kung Fu Techniques for Beginners DVD by Dr Wu (Preowned) Vince Quitugua and the one that “belongs”WHO IS DRY ING SHENG WU? AND WHY SHOULD YOU LEARN FROM HIM? Doctor Wu is a well respected Kung Fu master and doctor of Traditional Chinese Medicine in Vancouver, Canada. The Wu's lineage has had many generations which have been connected to Chin Woo Rung Fu and Traditional Chinese Medicine. Currently, Dr Wu is 4th generation successor of Shang style Xingyi 4th generation successor of Cheng style Bagua 11th generation successor of Chen style Tai Chi