Encyclopedia of Goju Ryu Part 4 DVD with Morio Higaonna Takayuki Kubota -Headstand for guard passes

-Headstand for guard passes

Backward Roll

How to finish the guillotine even when your opponent is taller and stronger than you with a much larger neck

Demonstrations (board breaking

Encyclopedia of Goju Ryu Part 4 DVD with Morio Higaonna Takayuki Kubota -Headstand for guard passesDealing with the kata Sanseru and Seipa, like its predecessors it is an incredibly detailed technical reference to the peformance of the Goju Ryu kata at the highest level. Described as, a private lesson with the master this series is essential viewing for all dan grades and those aspiring to high rank. Contents: Sanseru & Seipai Today there exist approximately twenty to thirty different kata. The names of the kata differ according to their creators.