Wander Braga Brazilian Jiu-Jitsu 3 DVD Set Bob Dubljanin while also placing importance on

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Techniques to identify and target critical areas of the body for effective self-defense

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Wander Braga Brazilian Jiu-Jitsu 3 DVD Set Bob Dubljanin while also placing importance onDVD 1: Beginning Side Control Submissions: This DVD is an introduction to Wander's side submission arsenal. While the holds are beginning and can easily be learned by martial artists with little or no jiu jitsu background, this action packed volume contains information even experienced practitioners will find invaluable. 57 Min DVD 2: Advanced Side Control Submissions: This DVD contains Wander's unique series of advanced side submissions. While