Filipino Panantukan DVD with Tony Ligorio Toshitsugu Takamatsu Miyako Fujitani shares the knowledge

Miyako Fujitani shares the knowledge gained through a lifetime of dedicated practice

one must diligently repeat the fundamental forms

This volume introduces a series of chair exercises designed to deepen breathing and strengthen the body's core

-Conditions for reviving judo after the war

Filipino Panantukan DVD with Tony Ligorio Toshitsugu Takamatsu Miyako Fujitani shares the knowledgeThe extensive training and achievements in styles such as Kung Fu, JKD, Arnis, Kickboxing, Muay Thai and Shoot Boxe, among others, have served to Master Tony Ligorio to form a clear vision of the inherent advantages of practicing this heavy Philippine fighting art, Panantukan, a style characterized by the use of hands with the speed of a knife. Thanks to them we will know the main movements, blows, dodgings, controls, Hipit Dumog levers (1 to 15) and