AP Reverse De la Riva Guard DVD with Kristian Woodmansee Dave Gould You may already know the

You may already know the basic Wing Chun forms as well as the Wooden Dummy set

Techniques to relax and align the body for effective breathing

The series also covers forearm conditioning

He has also worked as a ring doctor for the Rings and Karate All Japan tournaments

AP Reverse De la Riva Guard DVD with Kristian Woodmansee Dave Gould You may already know theThis DVD is the perfect follow up to Kristian Woodmansees successful AP De la Riva Guard instructional. This set is hours full of instruction on one of Jiu Jitsus most recently innovated positions, Reverse De la Riva Guard. Kristian has been fortunate enough to fine tune these techniques as a member of World Champion Team, ATOS. Just like Kristians first instructional on De la Riva Guard, you will learn how to use the Reverse DLR offensively, to sweep