Shotokan Legends Book by Jose Fraguas cf-size-s Application of techniques

Application of techniques

Formal Protocol

Rolling Work

this video will give you information on big stick fighting you can use to keep yourself safe on the street

Shotokan Legends Book by Jose Fraguas cf-size-s Application of techniquesIn this volume, including a special Foreword written by Teruyuki Okazaki Shihan, a repertoire of exclusive interviews with legendary figures of Shotokan Karate do, such as Masatoshi Nakayama, Hidetaka Nishiyama, Taiji Kase, Tsutomu Ohshima, Osamu Ozawa, Keinosuke Enoeda, Tetsuhiko Asai and legendary masters like Teruyuki Okazaki, Hiroshi Shirai, Yoshiharu Osaka, Mikio Yahara, Hideo Ochi, Masaru Miura and Katsuhiro Tsuyama, amongst others, the many