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Ships within 48 hours · Estimated delivery Aug 30 - Sep 4
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Description
Chudan-geri using waist rolling
-Is your body instantly removing life-killing toxins when they constantly attack you so you feel clean
Transitioning from static standing Zen to dynamic movements such as crawling and swaying
Chapter 2: Facing the Close
Systema: Knife Defense 4 Vol DVD Set by Vladimir Vasiliev Toshikazu Okada Chudan-geri using waist rollingKnife Defense in 4 Volumes. Volume 1 Overhead Stabs: When a knife stab comes from the top, there are a number of techniques to overcome it. Vladimir Vasiliev shows you a variety of options for each technique, clearly demonstrated at instructional and faster speed. Volume 2 Mid Level Stabs: When a knife stab aims for the chest or stomach, there are a number of techniques to overcome it. Vladimir Vasiliev shows you a variety of options for each
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