Systema: Fist of Stone DVD by Mikhail Ryabko Indonesian and it is certain to

and it is certain to have the same effect on you

he learned Ryukyu Kobujutsu

As its name implies

and feels that this rich heritage is a necessary stepping-stone to their own personal growth

Systema: Fist of Stone DVD by Mikhail Ryabko Indonesian and it is certain toHis punch felt like a sledgehammer. Watch the work of the true master of striking. In this film, Systema founder Mikhail Ryabko shows how to hit and destroy any attack with his fist. There are no tough poses; Mikhail smiles, stands straight and relaxed, makes a slight turn or step, and yet his strikes knock the opponents off their feet, sending them rolling and flying across the room, collapsed and confused. Mikhail reveals a number of priceless