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Description
Second-stage techniques
The EKU is a famous Okinawan weapon that simulates an oar used by Okinawan fishermen
John Olav Einemo -- attempting to earn the title of ADCC Champion
Tai Chi easy full-body mobility practice (17 min
The Way to be in Tune with Your Spirit Book by Koichi Tohei Koshiro Tanaka Second-stage techniquesWe have excerpted shodan techniques from the luxurious book "The Way to Achieve Ki," published in 2000 to commemorate the 80th birthday of head priest Tohei, and are republishing it as a new "popular edition." In editing, the text has been left the same as in the luxurious book, but new photographs have been taken and the book has been reedited to make it easier to understand, especially for beginners and those about to take their shodan examination.
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