Tai Chi and the Daoist Spirit Book Patrick McCarthy Mario Reis

Mario Reis

from children to seniors

Yang offers detailed instruction and corrections of every movement as students demonstrate

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Tai Chi and the Daoist Spirit Book Patrick McCarthy Mario ReisThe chapters in this anthology present an encompassing perspective of how some Chinese martial art stylesand most significantly taijiquandeveloped and evolved along with deep rooted traditions of spirituality and the quest for health and longevity. Much in this volume deals with Daoist theories and practices, particularly its influences ranging from human energetics and other physical exercises, to practical combative arts. Holcombe, Willmont, and