To-Shin-Do Kenjutsu Shoden 4 DVD Set by Stephen Hayes Jwing-Ming Yang What is gamaku: Mastering the

What is gamaku: Mastering the use of the quadratus lumborum muscles for technique execution

Being pushed by both palms on your shoulders (from the front)

a weapon of extreme technical requirement

Creating a Body that Moves According to the Heart's Command

To-Shin-Do Kenjutsu Shoden 4 DVD Set by Stephen Hayes Jwing-Ming Yang What is gamaku: Mastering theTo Shin Do Kenjutsu Shoden is advanced training for mastery in the Japanese battlefield long sword fighting as taught in Kasumi An To Shin Do. This 4 DVD set goes beyond the fundamental Kihon skills to give you the strategies and insights for mastering the Japanese long sword. Unique to the Japanese Sengoku Warring States era, these sword methods are more difficult to find than the traditional Edo age samurai sword techniques taught in most kenjutsu