Inverted Guard 3 DVD Set by Ryan Hall (Preowned) cf-size-xl We as Coaches / competitors

We as Coaches / competitors compensate and train with many different people

founder of ECaP

Chris Thomas has studied karate since 1970

Comprehensive and Engaging: With a mix of theoretical knowledge and practical exercises

Inverted Guard 3 DVD Set by Ryan Hall (Preowned) cf-size-xl We as Coaches / competitorsRyan begins this incredible 3 DVD instructional series by teaching the precursor to the Inverted Guard, the Cross Grip Guard. The Cross Grip or Cross Guard as it is often called, is one of Ryans most effective guard positions and something that he frequently uses in the majority of his Jiu Jitsu matches. Ryan breaks down the Cross Grip Guard with his patented step by step, theory driven teaching style that always reveals the true secret of every