The Whirling Staff of Choy Lay Fut Kung Fu Book by Lee Koon Hung (Preowned) Justo Dieguez Learn more about the concepts

Learn more about the concepts of being a warrior on this instructional and hear the thoughts of Shihan Richard Van Donk and students as he shares his vision of an Enlightened Warrior and what that means for you as a person and what we can do to create a better world

continue your joong bong practice with the three basic patterns

· Side Mounted

and the Q & A that will surely become stronger

The Whirling Staff of Choy Lay Fut Kung Fu Book by Lee Koon Hung (Preowned) Justo Dieguez Learn more about the conceptsHelps you easily learn 77 movements and the applications of the Whirling Staff of Choy Lay Fut. All photos are in color. About the Author Master Lee Koon Hung, who gains much prestige in Hong Kong and worldwide, is regarded as the best instructor of Choy Lay Fut Kung Fu. He is the fifth generation of Choy Lay Fut Kung fu. He has taught lots of students who later became outstanding martial artists and many of them won the first place in international