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Description
Kyusho First Aid
10-Finger Guillotine While Opponent Passes
Volume 4 is profusely illustrated with more than 450 photos and includes step-by-step explanations of each technique
On December 17
Gracie Academy Master Cycle: Blue Belt Stripe 4 DVD Official Test E-Book Kyusho First AidThe Six Drills The Blue Belt Stripe 4 (BBS4) Official Test consists of six drills: three Technical Drills and three full resistance Sparring Drills. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 181 techniques in the exact order that will be expected of you. The brothers also explain the grading criteria that will be used to grade your performance. Drill 1: Mount & Side Mount Techniques Drill 2:
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