Recoup | Cryosphere | Ice + Massage Roller run Use it for resting therapy

Use it for resting therapy or overnight to wake up with morning pain relief from day one

Organic Flavor

chose a muscle group and firmly apply pressure through the chosen area

Designed specifically for running

Recoup | Cryosphere | Ice + Massage Roller run Use it for resting therapy1) Place the ball in the freezer: 2 hours in the freezer for up to 6 hours of sweet, sweet cold relief 2) Like any roll massage product, chose a muscle group and firmly apply pressure through the chosen area. Roll back and forth. You should feel the stretching and release of tension in the area, and, while some tight areas may require a little working, it shouldn't be painful. 3) Note that the bottom blue ring can unscrew from the top handle, allowing