Traditional Goju Ryu Karate 5 DVD Set by Kent Moyer airyudo and straps to keep training

and straps to keep training options fresh

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Vol-2 Shaolin Temple -Qi Gong Standing

The Most Important Part Of Training

Traditional Goju Ryu Karate 5 DVD Set by Kent Moyer airyudo and straps to keep trainingOkinawan Goju ryu Karate is one of the major systems of traditional karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5 part series Sense Kent Moyer delivers detailed, step by step instruction that takes the viewers from beginning to black belt level. This is digitally remastered from the original VHS videocassette.