The Six Healing Sounds: Taoist Techniques for Balancing Chi Book & CD by Mantak Chia Robin Gracie Starting my own practice

Starting my own practice

-From Buddhism (metaphysics) to Confucianism (morality)

Leg choke from side position

Low Inward Wrist Press

The Six Healing Sounds: Taoist Techniques for Balancing Chi Book & CD by Mantak Chia Robin Gracie Starting my own practiceThe Six Healing Sounds that keep the vital organs in optimal condition Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Includes a 40 minute audio CD of practices for balancing chi Thousands of years ago