Internal Jiu-Jitsu: Effortless Closed Guard 3 DVD Set with Bjorn Friedrich Wayne Belonoha he serves as a lecturer

he serves as a lecturer for various cultural programs commissioned by the Agency for Cultural Affairs

The popularity of ninjas is increasing worldwide

Part 6 features Director Hidenori talking about his father and the future of the Ashihara Kaikan

he produced many prominent fighters

Internal Jiu-Jitsu: Effortless Closed Guard 3 DVD Set with Bjorn Friedrich Wayne Belonoha he serves as a lecturerHave you ever been stuck in someone's closed guard feeling completely helpless no matter what you tried, nothing worked? And have you ever asked yourself why your own closed guard doesn't create that same feeling, even though you're using basically the same techniques? The difference is not the technique. It's what's behind it. In this series, BJJ 4th Degree Black Belt and Submission Wrestling European Champion Bjrn Friedrich introduces you to a