108 Movements of the Shaolin Wooden-Men Hall 2 Book Set by Leung Ting (Preowned) Omar Martinez Sesto or print the whole outline

or print the whole outline

Bring your practice to a higher level and have a lot of fun during the process

featuring commentary and showcasing the unique defensive skills of Sambo

Lateral Movement

108 Movements of the Shaolin Wooden-Men Hall 2 Book Set by Leung Ting (Preowned) Omar Martinez Sesto or print the whole outlineA century old manuscript reveals the legendary Shaolin Kung Fu as well as the valuable remarks from the Shaolin Arts "If you succeed in learning all the 108 movements, you can break through the toughest wall of stone, manipulate your body to generate the strength required, and have courage to fear nothing. About the Author Professor Leung Ting is the founder of the Leung Ting Wing Tsun system, permanent president and 10th level Master of Comprehension