Krav Maga - Best Techniques: A complete guide to self-defense from beginner to expert Book by Greg Dziewonski Dave Gould Aresyadori Franka Nogeira VS Hideki

Aresyadori Franka Nogeira VS Hideki Kadowaki

much long series and much wide spread

winning bronze in Essen in 1987

but it allows for more training methods than just about any other bag

Krav Maga - Best Techniques: A complete guide to self-defense from beginner to expert Book by Greg Dziewonski Dave Gould Aresyadori Franka Nogeira VS HidekiIf you're looking to learn effective self defense this book is definitely for you. Krav Maga is a self defense system that was originally developed for IDF (Israel Defense Forces) and later adopted to law enforcement and civilian needs. You will enjoy clear descriptions as well as multiple pictures of each technique. Whether you're just a beginner or seasoned practitioner, you will greatly benefit from information contained in this program. 419 pages