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Description
Right straight punch followed by a left middle kick
Methods to develop the quadriceps muscles for enhanced leg strength
Chinto & Kusanku
presents us
Aikido no Kokoro - The Heart of Aikido DVD with Motomichi Anno, Mary Heiny, Jack Wada & Linda Holiday Michael Langhi Right straight punch followed byThere is a mysterious and indescribable beauty at the heart of the practice of Aikido, and Aikido no Kokoro: The Heart of Aikido embodies this heart. While you will see plenty of technique in this 91 minute program, the deeper value of The Heart of Aikido lies beyond technique. Aikido no Kokoro features Motomichi Anno Shihan, 8th degree black belt and head instructor at the Kumano Juku Dojo in Shingu, Japan. He is treasured as one of the few remaining
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