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Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan began his Aikido journey under

Name: Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan began his Aikido journey under
Brand: tuvidaarmonica.com
SKU: 47739145948
Price: 29.95 USD
Availability: InStock
Rating: 4.1935 (21 reviews)

SKU: 47739145948

4.2

USD29.95 USD60.95

Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan began his Aikido journey under

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Description

began his Aikido journey under Hirai Minoru in 1959

Push Sweep When Opponent Changes Their Base

advanced and two-person partner drills

Disc 1 Men Finals

Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan began his Aikido journey underMichael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and on this DVD Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso

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