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Description
Senaka No Kitae 2
The exercises are simple to learn and enjoyable to practice
Made his debut at the Seoul Olympics in 1988
that special touch that the emblematic and fatherly figure of Ed Parker projected way beyond his death
Pankration: The Original Mixed Martial Art Book by Jim Arvanitis Joe Thambu Senaka No Kitae 2Jim Arvanitis, world acclaimed Father of Modern Pankration and MMA pioneer, presents an in depth analysis of this ancient fighting art and its modern derivative. Pankration is one of the oldest martial arts on record and the first to integrate striking, grappling, and submission techniques. The book examines the concepts, tactics, and training totheir adaptation by the author in the 20th Century. Also discussed is pankrations development from its
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