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Ki: A Practical Guide for Westerners Book by William Reed (Preowned) Gianni Grippo Fukuro Shinai (Bagged Bamboo Sword)

SKU: 31718791640
4.5
USD24.99 USD52.99

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Description

Fukuro Shinai (Bagged Bamboo Sword)

Making the Hishi-gami (Kome-kami)

-Training for standing techniques

you'll learn more than 220 techniques

Ki: A Practical Guide for Westerners Book by William Reed (Preowned) Gianni Grippo Fukuro Shinai (Bagged Bamboo Sword)Written by lifelong Aikido students, William Reed wrote this ki manual based on the teachings of his teacher, Koichi Tohei. Contents: Part 1: How to Develop Ki 1) Mind and Body Unity 2) Ki Development 3) Ki Meditation 4) Ki Breathing Part 2: Ki Development in the Japanese Arts 5) Shodo 6) Aikido 7) Kiatsu 9) The Strategic Game of Go 10) The Noh Drama Part 3: Thriving in the World of Change 11) Presence of Mind 12) Expanding Your Mental Horizons 13)

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