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Description
Irimi Nage principles 20
These exercises aim to transform everyday movements into effective strengthening techniques
Yasuhiro Urushitani
Shinjuku-ku
Xingyiquan (Hsing I Chuan) DVD with Shou-Yu Liang Toru Mitachi Irimi Nage principles 20Master the Art of Twelve Animals Kung Fu (Gongfu) Xingyiquan (Hsing I Chuan), or 'Shape Mind Fist' is a well known Chinese internal martial art, similar to Taijiquan (Tai Chi Chuan). Xingyiquan imitates the movements and inner characteristics of twelve animals the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple and effective
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