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Partner Drills
the ultimate concentration within that central power
Demonstration of the 108 Form
More practical prearranged kumite
Masterclass Karate Kicking Techniques Book by Michael Berger Toshikazu Okada Partner DrillsKeri waza, or kicking techniques, comprise about half of the arsenal in karate. Perhaps of more importance, being that the legs are far superior in both strength and reach to the arms, neglecting the proper development of kicking can result only in a partial development of the art, and thus in obvious ultimate defeat. The proper use of kicking opens a full array of possibilities in both offensive and defensive maneuvers. When the entire body can be
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