Control the Chaos 4 Vol Set with Bjorn Friedrich (On Demand) Kogen Sugasawa wrist and finger locks

wrist and finger locks

Basic kicks: front kick

The name embodies his desire to pass down the spirit and techniques of Japanese martial arts and the Yamato spirit (Yamato Damashii) to future generations

This video shows the starting point of Sugita Karate

Control the Chaos 4 Vol Set with Bjorn Friedrich (On Demand) Kogen Sugasawa wrist and finger locksControl the Chaos BJJ Tactics for Self Defense is one of the most comprehensive BJJ Self Defense Instructionals on the market today. BJJ Blackbelt Bjrn Friedrich created this 4 volume video series with a running time of 5 hours to cover defenses and strategies against the most common street attacks. In volume one Bjrn explains how to deal with the most common striking attacks and safely close the distance to enter clinch range. He shows prefight