Systema - Defense in Confined Space DVD by Vladimir Vasiliev Masataoshi Nayama teaching how to move to

teaching how to move to an opponent’s blind side and neutralize attacks with decisive counters

one portion of Muay Thai training has been sadly neglected--until now

the founder

The specific manner of inhalation and exhalation alters and determines the quality of the Ki emitted during movements

Systema - Defense in Confined Space DVD by Vladimir Vasiliev Masataoshi Nayama teaching how to move toIn the world of office violence, home invasions, hijackings & back alley muggings, you must have the tools to survive. Vladimir Vasiliev of Russia's Special Operations Unit will amaze you with real speed, smooth and precise ways to totally neutralize threats when your mobility is severely restricted. From the most disadvantageous positions and with true professional calmness, Vladimir instantly shoves the aggressor under the desk, smashes him against