Escrima Masters Book by Jose Fraguas Katsukuma Higashi Pennsylvania at a Mountain Teachings

Pennsylvania at a Mountain Teachings Workshop series seminar

The ancient Greeks refined it and included it in its PanHellenic festivals and in the early Olympic Games

Omote no Bo (Frontal Staff) Hakugo no Bo / Shizune no Bo / Left and Right no Bo / Removing the Hat no Bo / Hanging Bottle no Bo / Standing Wave no Bo

portraying the karateka pushing beyond their limits in their quest for the pinnacle

Escrima Masters Book by Jose Fraguas Katsukuma Higashi Pennsylvania at a Mountain TeachingsA rare and definitive book featuring the top masters of the Filipino Martial Arts of Escrima, Kali and Arnis. This outstanding compilation gathers the best masters in one comprehensive volume. In their own words, they explain the philosophy, training and spirit of the art. This book gives rare insights into the physical, mental, and spiritual methods that have enabled these chosen few to reach the pinnacles of the Filipino Martial Arts. Dan Inosanto,