Traditional Tang Soo Do: Volume II The Basics Book by Jae Chul Shin (Preowned) spats Nobuyuki Hirakami

Nobuyuki Hirakami

Chinese Shamanic Tiger Oigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy

Now you can learn from the very best

Ichi Rei: First bow

Traditional Tang Soo Do: Volume II The Basics Book by Jae Chul Shin (Preowned) spats Nobuyuki HirakamiTABLE OF CONTENTS PREFACE BASICS Characteristics of Basics Importance of Basics APPLICATION OF THE BODY Introduction Hand Wrist Elbow Knee Foot Head STANCES Introduction Formal Stances Other Formal Stances Technical Stances BASIC TECHNIQUES Overview of Basic Techniques Basic Techniques, General Principles Hand Techniques Hand Techniques, General Principles Techniques Foot Techniques Foot Techniques, General Principles Techniques Jumping Kicks